What Is an Arm Lift?
An arm lift, medically known as brachioplasty, is a cosmetic surgical procedure that removes excess skin and fat from the upper arms. It is designed to reshape and tone the area between the underarm and the elbow, creating a more contoured and youthful appearance.
Who Is a Good Candidate for an Arm Lift?
Ideal candidates for brachioplasty are those who:
This procedure is especially common after major weight loss or bariatric surgery.
Benefits of Arm Lift Surgery
The Procedure
Arm lift surgery is typically performed under general anesthesia and lasts about 1.5 to 3 hours. The surgeon makes an incision—usually on the inner or back side of the upper arm—removes excess fat and skin, and tightens the remaining tissue. In some cases, liposuction may be combined with the procedure for better results.
Recovery and Aftercare
Most patients return to normal activities within 1–2 weeks, although strenuous activities should be avoided for 4–6 weeks. Swelling and bruising are common during the first few days, and wearing a compression garment helps reduce swelling and support healing.
Risks and Considerations
As with any surgery, risks include scarring, infection, bleeding, asymmetry, or changes in skin sensation. Choosing a board-certified plastic surgeon and following post-operative instructions are key to minimizing complications.
Final Thoughts
An arm lift can dramatically improve the appearance of your upper arms and restore your confidence in wearing short sleeves or sleeveless clothing. If you’re bothered by loose, sagging arm skin, consult with a qualified plastic surgeon to see if brachioplasty is right for you.